Health & Fitness Saturday, September 22nd, 2012 at 2:15 pm
Summer Ends With Sun Salute at Yogala Echo Park
It's National Yoga Month. It's also the end of summer. Yogala Echo Park invites everyone to stop by Saturday at 3 p.m. for a special "Yoga Mala" class. Aimee will lead everyone through as many as 108 sun salutations, flowing postures that incorporate a number of standing and floor-based moves, including a small backbend. So ... Continue reading at echopark.patch.com.