Follow THE OPEN DAILY

Health & Fitness Tuesday, June 29th, 2010 at 7:59 am

Calling All Spinners, Yogis & Runners: Indo-Row Will Take You To The Next Level

Celebrated by athletes and celebrities alike, and dubbed The Perfect Calorie Burn, Indo-Row is a one-of-a-kind rowing machine workout that will truly change the way you think about group exercise.

Created by Josh Crosby, a World Rowing Champion and professional endurance athlete, and Jay Blahnik, renowned fitness program developer and award-winning instructor, Indo-Row is perfect for people of all fitness levels. 50 mins. feels like 30 mins. as classes are broken into action packed segments with breaks in between.

Working in teams, partners and as one crew, Indo-Row provides a transforming total body workout that challenges the body and focuses the mind. To top it off, the Indo-Row Machine uses water as the resistance to provide an authentic and unique workout experience.

Workout Special — First Class Free!

Check out our Venice Location: Studio 1-on-1, 2469 Lincoln Blvd., Venice, CA 90291 www.privatefitnesscenter.com

Or if you’re in Santa Monica: Revolution Fitness, 1211 Montana Ave, Santa Monica, CA 90025 310.393.6399 www.revolutionfitness.net